Join us for "True North: A 2025 Intention Setting Workshop," designed to guide you on an introspective journey, grounding in your authentic self. In a departure from the cliché "New Year, New You," this workshop is all about embracing the "New Year, True You." Facilitated by Jaime "JJ" Weisberg, owner of Northbound Mind + Body … Continued
Join us for "True North: A 2025 Intention Setting Workshop," designed to guide you on an introspective journey, grounding in your authentic self. In a departure from the cliché "New Year, New You," this workshop is all about embracing the "New Year, True You." Facilitated by Jaime "JJ" Weisberg, owner of Northbound Mind + Body … Continued
Join the Mindful Makers this January with a focus on character. Young artists will take a quiz to help them discover what character traits are their strongest and create an artwork that celebrates that strength in their life. All lessons are created to engage the 7 C's of Resilience in Children. As teachers and parents … Continued
Mindfulness is the awareness that arises from purposely paying attention to the present moment. Today everything is fast-paced, instantaneous, and chaotic. Savoring the present moment, rather than replaying the past or predicting the future is a learned skill. Mindfulness is a practice of continually returning to the present. Each Everyday Mindfulness Session includes demonstration, practice … Continued
Join the Mindful Makers this February with a focus on self-love. Young artists will reflect on all of the roles they have and what makes them good at those things. They will create artwork that celebrates and shares what they love about themselves. All lessons are created to engage the 7 C's of Resilience in Children. … Continued
Join the Mindful Makers this March with a focus on coping. All lessons are created to engage the 7 C's of Resilience in Children. As teachers and parents - we hope to instill resilience in our children to build character strengths and personal connection to help them stay balanced in a world of ups and … Continued
Join the Mindful Makers this April with a focus on control. All lessons are created to engage the 7 C's of Resilience in Children. As teachers and parents - we hope to instill resilience in our children to build character strengths and personal connection to help them stay balanced in a world of ups and … Continued
We have a special edition of the Mindful Makers in honor of Mother's Day! May’s Mindful Make is all about connection & maternal love. While moms in our lives come in all different forms - the recognition and appreciation they deserve is the same. This special session allows 2 makers to collaborate on a shared … Continued
We have a special edition of the Mindful Makers in honor of Father’s Day! June’s Mindful Make is all about connection & paternal love. While dads in our lives come in all different forms – the recognition and appreciation they deserve is the same. This special session allows 2 makers to collaborate on a shared … Continued
