Healing Sound Journey

Surrender and become immersed in the sounds from crystal singing bowls, drums, gongs, and chimes. A full sound experience is wonderful self-care and healing journey.

Benefits of a sound journey:

• Provides stress release at the deepest levels
• Promotes well-being
• Time for self-reflection, self-awareness & self-care
• Nurtures an inner environment of peace and transformation
• Promotes mindfulness and presence
• Some attendees report reduction in pain

Here are a few tips to best prepare:

• Arrive between 5:45pm and no later than 5:55pm
• Address is 116 N Main St, Minoa 13116 (across from Trappers 2)
• Drink plenty of water throughout the day
• Wear comfy clothes
• Bring whatever you’d like for maximum comfort lying down on the floor for an hour on a wood floor (yoga mat, bolster, blanket, pillow, eye mask)
• Spaces limited to 18 participants (reserve your ticket)

The sound journey will be facilitated by Meg Thomas, kundalini yoga teacher, sound healer, breath work practitioner and host of the “Emotional Expedition” podcast.  You can learn more about Meg here: Meghan Thomas