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Spring Decluttering: Strategies and Routines for Mind, Body, Soul and Spaces

March 10 @ 1:00 pm - 2:30 pm

$40.00

Join professional organizer and owner of ADHD Women’s Wellness, Maeve Nesci, for an afternoon of learning strategies and routines to declutter and unburden your mind, body & soul.

Geared towards all kinds of learners, these strategies and routines will lead you to become your most confident, efficient, productive, and organized self – body, mind and spirit.

We will explore:
-Common organizing pitfalls and how to combat them
-Techniques to outsmart your worst bouts of procrastination
-The effects of your living environment on your mental/emotional state
-Truly understanding time and using it to your advantage
-The importance of routines
-Nutrition and wellness practices for a calm mind and body

Maeve Nesci is a professional organizer, as well as the owner of ADHD Women’s Wellness. She has Master’s Degrees in both Education and Writing, as well as a Certification in Health Coaching from the Institute of Integrative Nutrition. Her background is in teaching, advising, and designing curriculum for all kinds of minds.

With a limited number of spots, all sales are final, but you may transfer your registration to someone else. We offer one free scholarship spot for all events, for those in financial need, no questions asked. Just hit the RSVP button for the spot if available.

We ask that you please arrive to all events a few minutes before the start time to ensure we can start promptly.  If you are new to Northbound Mind + Body Shop, using 118 North St works better for navigation. We look forward to welcoming you into the space!

Details

Date:
March 10
Time:
1:00 pm - 2:30 pm
Cost:
$40.00

Venue

Northbound Mind + Body
116 N. Main Street
Minoa, NY 13116 United States
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