Surrender and become immersed in the sounds from crystal singing bowls, drums, gongs, and chimes. A full sound experience is wonderful self-care and healing journey.   Benefits of a sound journey: Relieves physical pain and energetic blockages Provides stress release at the deepest levels Provides powerful frequencies which can enable the manifestation of personal intentions … Continued

In today's fast-paced world, human connection has become more elusive than ever. With the rise of digital technology and our increasingly busy lifestyles, we find ourselves lonelier and more disconnected from one another. According to a study by the American Psychological Association, the modern age is witnessing an unprecedented spike in feelings of loneliness and … Continued

In today's fast-paced world, human connection has become more elusive than ever. With the rise of digital technology and our increasingly busy lifestyles, we find ourselves lonelier and more disconnected from one another. According to a study by the American Psychological Association, the modern age is witnessing an unprecedented spike in feelings of loneliness and … Continued

Surrender and become immersed in the sounds from crystal singing bowls, drums, gongs, and chimes. A full sound experience is wonderful self-care and healing journey.   Benefits of a sound journey: Provides stress release at the deepest levels Promotes well-being Time for self-reflection, self-awareness & self-care Nurtures an inner environment of peace and transformation Promotes … Continued

In today's fast-paced world, human connection has become more elusive than ever. With the rise of digital technology and our increasingly busy lifestyles, we find ourselves lonelier and more disconnected from one another. According to a study by the American Psychological Association, the modern age is witnessing an unprecedented spike in feelings of loneliness and … Continued

Imagine emotions as vibrant bursts of energy - dancing, swirling, and constantly in motion. At times, they may be euphoric, at others challenging, and sometimes they get trapped, bringing imbalance to our mental, emotional, and physical well-being. It's time to rekindle the flow. Join us for a transformative experience: Dive into a world where you … Continued

Join us for "Breathwork for Connection" on Sunday September 24th.   In this powerful breathwork class we will be connecting with the deepest part of ourselves, shedding what no longer serves, and learning to love ourselves more deeply. Each session is different for each person and one thing is for certain you will leave feeling … Continued

Fall into the embrace of the season and craft your own 8oz candle infused with the warm, comforting scents of autumn. Each candle is crafted using a blend of soy, coconut, and food-grade paraffin waxes. Delight in creating your own candle that is non-toxic, vegan, biodegradable and skin-safe. Your guide on this sensorial journey is … Continued

Surrender and become immersed in the sounds from crystal singing bowls, drums, gongs, and chimes. A full sound experience is wonderful self-care and healing journey.   Benefits of a sound journey: Provides stress release at the deepest levels Promotes well-being Time for self-reflection, self-awareness & self-care Nurtures an inner environment of peace and transformation Promotes … Continued

Join us for "Breathwork for Connection" on Sunday November 5th.   In this powerful breathwork class we will be connecting with the deepest part of ourselves, shedding what no longer serves, and learning to love ourselves more deeply. Each session is different for each person and one thing is for certain you will leave feeling … Continued

Surrender and become immersed in the sounds from crystal singing bowls, drums, gongs, and chimes. A full sound experience is wonderful self-care and healing journey.   Benefits of a sound journey: Provides stress release at the deepest levels Promotes well-being Time for self-reflection, self-awareness & self-care Nurtures an inner environment of peace and transformation Promotes … Continued

The holidays are just around the corner and we are super excited to announce that Kim Wolfe Photography and Northbound Mind + Body Shop are putting on a charitable event called "Making Spirits Bright"! Family photos, holiday gifts, holiday treats, and more! Celebrating children this holiday, all session fees will be donated to Make-A-Wish Central … Continued

In today's fast-paced world, human connection has become more elusive than ever. With the rise of digital technology and our increasingly busy lifestyles, we find ourselves lonelier and more disconnected from one another. According to a study by the American Psychological Association, the modern age is witnessing an unprecedented spike in feelings of loneliness and … Continued

In between Black Friday and Cyber Monday, lies Small Business Saturday - your chance to support local and the small businesses that make your community so special. Pop in anytime Saturday November 25th, from 11am-5pm, to peruse our thoughtfully curated products, that will support the mind + body well-being of your loved ones. We have … Continued

Join us for a night out on North Main Street in Minoa! Two N. Main Street business are coming together to bring you a night of food, drink, entrainment, and shopping for the holidays. Stop into T2 for live entertainment, drink specials and let them take care of dinner. Then hop across the street to … Continued

Did you know that 1 hour of Yoga Nidra is equal to 2 hours of sleep? Join Christina Hodges, owner of Infusion Yoga and Spill the Tea Cafe, for this restorative practice. Description: Yoga Nidra or yogic sleep is a state of consciousness between waking and sleeping, typically induced by a guided meditation. What happens … Continued

Surrender and become immersed in the sounds from crystal singing bowls, drums, gongs, and chimes. A full sound experience is wonderful self-care and healing journey.   Benefits of a sound journey: Provides stress release at the deepest levels Promotes well-being Time for self-reflection, self-awareness & self-care Nurtures an inner environment of peace and transformation Promotes … Continued

Join us for "Breathwork for Connection" on Sunday December 17th.   In this powerful breathwork class we will be connecting with the deepest part of ourselves, shedding what no longer serves, and learning to love ourselves more deeply. Each session is different for each person and one thing is for certain you will leave feeling … Continued