Join us for a heartfelt celebration of the book launch for Listen to Your Heart Song: Navigating the Unexpected by local author Caron Grossman. Get your copy signed, listen to a reading, receive a raffle ticket with every book purchased, enjoy healthy snacks, good convo and make sure to GO RED FOR WOMEN! Come celebrate … Continued
Join the Mindful Makers this February with a focus on self-love. Young artists will reflect on all of the roles they have and what makes them good at those things. They will create artwork that celebrates and shares what they love about themselves. All lessons are created to engage the 7 C's of Resilience in Children. … Continued
Join Christina Hodges, owner of Spill the Tea Café and Infusion Yoga Studio, for an evening dedicated to the art of tea. Discover the diverse health benefits and unique characteristics of various tea styles, all while crafting your own personalized blend. Immerse yourself in the world of flavors as you experiment and create a custom … Continued
Mindfulness is the awareness that arises from purposely paying attention to the present moment. Today everything is fast-paced, instantaneous, and chaotic. Savoring the present moment, rather than replaying the past or predicting the future is a learned skill. Mindfulness is a practice of continually returning to the present. Each Everyday Mindfulness Session includes demonstration, practice … Continued
In today's fast-paced world, human connection has become more elusive than ever. With the rise of digital technology and our increasingly busy lifestyles, we find ourselves lonelier and more disconnected from one another. According to a study by the American Psychological Association, the modern age is witnessing an unprecedented spike in feelings of loneliness and … Continued
Love Northbound candles? Now’s your chance to craft your own! Join us for a cozy evening of candle making and connection with Nikki Eiffe from Bug, Bear & Bean, our expert candle maker and scent-blending extraordinaire. Scent is a deeply powerful sense, capable of unlocking memories, stirring emotions, and evoking nostalgia. Immerse yourself in the … Continued
Join the Mindful Makers this March with a focus on coping. All lessons are created to engage the 7 C's of Resilience in Children. As teachers and parents - we hope to instill resilience in our children to build character strengths and personal connection to help them stay balanced in a world of ups and … Continued
Join the Mindful Makers this April with a focus on control. All lessons are created to engage the 7 C's of Resilience in Children. As teachers and parents - we hope to instill resilience in our children to build character strengths and personal connection to help them stay balanced in a world of ups and … Continued
We have a special edition of the Mindful Makers in honor of Mother's Day! May’s Mindful Make is all about connection & maternal love. While moms in our lives come in all different forms - the recognition and appreciation they deserve is the same. This special session allows 2 makers to collaborate on a shared … Continued
We have a special edition of the Mindful Makers in honor of Father’s Day! June’s Mindful Make is all about connection & paternal love. While dads in our lives come in all different forms – the recognition and appreciation they deserve is the same. This special session allows 2 makers to collaborate on a shared … Continued
