Now Open!

Northbound Grand Opening

Northbound Mind + Body 116 N. Main Street, Minoa, NY, United States

Northbound Mind + Body Shop is having their GRAND OPENING!!! Join us on June 23rd at 12pm for the ribbon cutting and open house.

Rei of Light Crystal Pop Up

Northbound Mind + Body 116 N. Main Street, Minoa, NY, United States

Reiki Master & Crystal Healer, Sophia Settineri, will be presenting a pop-up collection of curated crystals for sale. Learn the basics of working & healing with crystals to bring alignment … Continued

Free

Bullet Journal Workshop

Northbound Mind + Body 116 N. Main Street, Minoa, NY, United States

Are you mindful or is your mind full?   Known as an analog system in a digital world, bullet journals, a.k.a, BuJos, are quickly rising in popularity as a solution … Continued

$49.00

7 Strangers for Tea – FULL

Northbound Mind + Body 116 N. Main Street, Minoa, NY, United States

In today's fast-paced world, human connection has become more elusive than ever. With the rise of digital technology and our increasingly busy lifestyles, we find ourselves lonelier and more disconnected … Continued

Free

Healing Sound Journey – SOLD OUT

Northbound Mind + Body 116 N. Main Street, Minoa, NY, United States

Surrender and become immersed in the sounds from crystal singing bowls, drums, gongs, and chimes. A full sound experience is wonderful self-care and healing journey.   Benefits of a sound … Continued

$30.00

7 Strangers for Tea

Northbound Mind + Body 116 N. Main Street, Minoa, NY, United States

In today's fast-paced world, human connection has become more elusive than ever. With the rise of digital technology and our increasingly busy lifestyles, we find ourselves lonelier and more disconnected … Continued

Free

7 Strangers for Tea

Northbound Mind + Body 116 N. Main Street, Minoa, NY, United States

In today's fast-paced world, human connection has become more elusive than ever. With the rise of digital technology and our increasingly busy lifestyles, we find ourselves lonelier and more disconnected … Continued

Free

Healing Sound Journey

Northbound Mind + Body 116 N. Main Street, Minoa, NY, United States

Surrender and become immersed in the sounds from crystal singing bowls, drums, gongs, and chimes. A full sound experience is wonderful self-care and healing journey.   Benefits of a sound … Continued

$30.00

7 Strangers for Tea

Northbound Mind + Body 116 N. Main Street, Minoa, NY, United States

In today's fast-paced world, human connection has become more elusive than ever. With the rise of digital technology and our increasingly busy lifestyles, we find ourselves lonelier and more disconnected … Continued

Free

Emotion – Energy in Motion – Paint it Out

Northbound Mind + Body 116 N. Main Street, Minoa, NY, United States

Imagine emotions as vibrant bursts of energy - dancing, swirling, and constantly in motion. At times, they may be euphoric, at others challenging, and sometimes they get trapped, bringing imbalance … Continued

$49.00

Breathwork for Connection

Northbound Mind + Body 116 N. Main Street, Minoa, NY, United States

Join us for "Breathwork for Connection" on Sunday September 24th.   In this powerful breathwork class we will be connecting with the deepest part of ourselves, shedding what no longer … Continued

$40.00

Fall into Self-care: Autumn Candle Workshop

Northbound Mind + Body 116 N. Main Street, Minoa, NY, United States

Fall into the embrace of the season and craft your own 8oz candle infused with the warm, comforting scents of autumn. Each candle is crafted using a blend of soy, … Continued

$45.00

Healing Sound Journey

Northbound Mind + Body 116 N. Main Street, Minoa, NY, United States

Surrender and become immersed in the sounds from crystal singing bowls, drums, gongs, and chimes. A full sound experience is wonderful self-care and healing journey.   Benefits of a sound … Continued

$30.00

Breathwork for Connection

Northbound Mind + Body 116 N. Main Street, Minoa, NY, United States

Join us for "Breathwork for Connection" on Sunday November 5th.   In this powerful breathwork class we will be connecting with the deepest part of ourselves, shedding what no longer … Continued

$40.00

Gratitude in Action

Northbound Mind + Body 116 N. Main Street, Minoa, NY, United States

Feel the urge to express gratitude but find it difficult to do so? Join positive psychology coach Mary Kate Schutt in this one-hour workshop, where you'll explore why expressing gratitude … Continued

$30.00

Healing Sound Journey

Northbound Mind + Body 116 N. Main Street, Minoa, NY, United States

Surrender and become immersed in the sounds from crystal singing bowls, drums, gongs, and chimes. A full sound experience is wonderful self-care and healing journey.   Benefits of a sound … Continued

$30.00

Making Spirits Bright

Northbound Mind + Body 116 N. Main Street, Minoa, NY, United States

The holidays are just around the corner and we are super excited to announce that Kim Wolfe Photography and Northbound Mind + Body Shop are putting on a charitable event … Continued

7 Strangers for Tea

Northbound Mind + Body 116 N. Main Street, Minoa, NY, United States

In today's fast-paced world, human connection has become more elusive than ever. With the rise of digital technology and our increasingly busy lifestyles, we find ourselves lonelier and more disconnected … Continued

Free

Creative Wellness Workshop

Northbound Mind + Body 116 N. Main Street, Minoa, NY, United States

Exposure to and experience with the arts play an important part in both our mental and physical wellbeing. This non-clinical workshop is focused on using music and creative arts techniques … Continued

$25.00

Small Business Saturday

In between Black Friday and Cyber Monday, lies Small Business Saturday - your chance to support local and the small businesses that make your community so special. Pop in anytime … Continued

Free