Did you know that 1 hour of Yoga Nidra is equal to 2 hours of sleep? Join Christina Hodges, owner of Infusion Yoga and Spill the Tea Cafe, for this … Continued
Surrender and become immersed in the sounds from crystal singing bowls, drums, gongs, and chimes. A full sound experience is wonderful self-care and healing journey. Benefits of a sound … Continued
Join us for "Breathwork for Connection" on Sunday December 17th. In this powerful breathwork class we will be connecting with the deepest part of ourselves, shedding what no longer … Continued
Join us for "True North: A 2024 Intention Setting Workshop," designed to guide you on an introspective journey, grounding in your authentic self. In a departure from the cliché "New … Continued
Join us for "True North: A 2024 Intention Setting Workshop," designed to guide you on an introspective journey, grounding in your authentic self. In a departure from the cliché "New … Continued
Surrender and become immersed in the sounds from crystal singing bowls, drums, gongs, and chimes. A full sound experience is wonderful self-care and healing journey. Benefits of a sound … Continued
By carefully tending to the embers of a fire, we can maintain the fire for cooking, warmth, or signaling for help. The fire helps to keep us safe and healthy. … Continued
Imagine emotions as vibrant bursts of energy - dancing, swirling, and constantly in motion. At times, they may be euphoric, at others challenging, and sometimes they get trapped, bringing imbalance … Continued
Join The Mindful Makers in their self-love inspired art class this January for children and teens! Each group has an opportunity to make two artworks. Any finished or unfinished work … Continued
Join The Mindful Makers in their self-love inspired art class this January for children and teens! Each group has an opportunity to make two artworks. Any finished or unfinished work … Continued
Join us for "Breathwork for Connection" on Sunday January 28th. In this powerful breathwork class we will be connecting with the deepest part of ourselves, shedding what no longer … Continued
Surrender and become immersed in the sounds from crystal singing bowls, drums, gongs, and chimes. A full sound experience is wonderful self-care and healing journey. Benefits of a sound … Continued
Join us for "Breathwork for Connection" on Sunday February 18th. In this powerful breathwork class we will be connecting with the deepest part of ourselves, shedding what no longer serves, … Continued
Join us for a Safe Space fundraiser at the shop! Your registration fee goes to supporting this local non-profit, that "is a community safe space that strives to change the … Continued
Join The Mindful Makers for their monthly art class series for children and teens! February's Mindful Make focuses on personal mantras. Mantras are words or phrases that are repeated as … Continued
In today's fast-paced world, human connection has become more elusive than ever. With the rise of digital technology and our increasingly busy lifestyles, we find ourselves lonelier and more disconnected … Continued
Join us for a community-building edible plant + produce seed swap before the 2024 growing season! We'll be sharing the mission of the Food Is Free project and connecting the … Continued
Surrender and become immersed in the sounds from crystal singing bowls, drums, gongs, and chimes. A full sound experience is wonderful self-care and healing journey. Benefits of a sound … Continued
Join professional organizer and owner of ADHD Women’s Wellness, Maeve Nesci, for an afternoon of learning strategies and routines to declutter and unburden your mind, body & soul. Geared towards … Continued
Oh, the joy that flowers bring to any space, particularly after a long winter. Spring is in the air over at Blustery Acres in Groton, NY with their fresh farm … Continued
