In today's fast-paced world, human connection has become more elusive than ever. With the rise of digital technology and our increasingly busy lifestyles, we find ourselves lonelier and more disconnected … Continued

Join us for a heartfelt celebration of the book launch for Listen to Your Heart Song: Navigating the Unexpected by local author Caron Grossman. Get your copy signed, listen to … Continued

Join the Mindful Makers this February with a focus on self-love. Young artists will reflect on all of the roles they have and what makes them good at those things. They … Continued

Join Christina Hodges, owner of Spill the Tea Café and Infusion Yoga Studio, for an evening dedicated to the art of tea. Discover the diverse health benefits and unique characteristics … Continued

Join the Mindful Makers this March with a focus on coping. All lessons are created to engage the 7 C's of Resilience in Children. As teachers and parents - we … Continued

Join the Mindful Makers this April with a focus on control. All lessons are created to engage the 7 C's of Resilience in Children. As teachers and parents - we … Continued

We have a special edition of the Mindful Makers in honor of Mother's Day! May’s Mindful Make is all about connection & maternal love. While moms in our lives come … Continued

We have a special edition of the Mindful Makers in honor of Father’s Day! June’s Mindful Make is all about connection & paternal love. While dads in our lives come … Continued